Paniquill
Know How Mindfulness and Meditation Can Reset Y...
Today's world is full of competition and rush, be it for work deadlines or fulfilling personal life responsibilities. In such a scenario, feeling anxious can be normal. While most people...
Know How Mindfulness and Meditation Can Reset Y...
Today's world is full of competition and rush, be it for work deadlines or fulfilling personal life responsibilities. In such a scenario, feeling anxious can be normal. While most people...
Follow Paniquill for a Happier Mind
Feeling stressed? Having difficulty sleeping lately? Or simply having a busy mind, full of thoughts, jumbles, and countless worries? If any of this feels relatable to you, consider talking to...
Follow Paniquill for a Happier Mind
Feeling stressed? Having difficulty sleeping lately? Or simply having a busy mind, full of thoughts, jumbles, and countless worries? If any of this feels relatable to you, consider talking to...
Break the Stigma & Talk About Mental Health Openly
Often we forget that health is defined by complete physical and mental well-being. While focusing on improving our physical health we tend to ignore dealing with mental health challenges. In...
Break the Stigma & Talk About Mental Health Openly
Often we forget that health is defined by complete physical and mental well-being. While focusing on improving our physical health we tend to ignore dealing with mental health challenges. In...
Anxiety Meter Running High? 5 Practical Ways to...
From being fidgety to constantly shaking your legs, from being upset to constantly having bouts of unexplained crying, anxiety looks different for different people. For some, it disrupts their sleeping...
Anxiety Meter Running High? 5 Practical Ways to...
From being fidgety to constantly shaking your legs, from being upset to constantly having bouts of unexplained crying, anxiety looks different for different people. For some, it disrupts their sleeping...
Anxiety Meter Check: How Technology Can Help Ma...
Busy routines, rigorous work schedules, and competitive environments have been some of the common reasons for the increase in day-to-day anxiety levels. Stress and anxiety have become more common post-COVID-19....
Anxiety Meter Check: How Technology Can Help Ma...
Busy routines, rigorous work schedules, and competitive environments have been some of the common reasons for the increase in day-to-day anxiety levels. Stress and anxiety have become more common post-COVID-19....
It’s Time for a Digital Detox: Use Technology t...
Have you been trying to step away from screens and devices? If your eyes hurt, you’re easily distracted, work is slipping, or sleep feels harder, it might be time for...
It’s Time for a Digital Detox: Use Technology t...
Have you been trying to step away from screens and devices? If your eyes hurt, you’re easily distracted, work is slipping, or sleep feels harder, it might be time for...
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